Have you considered using a tens machine to help manage migraine pain and symptoms? This guide is aimed at providing you with helpful tips about tens placement for migraine headaches to help you with reducing migraines. Migraine pain can be debilitating and affects millions of people's daily lives. There are plenty of treatments available from medical to holistic, all with varying amounts of relief for migraine sufferers. A Transcutaneous ... Read the Post...
The best 7 tips for how to navigate migraines during the holiday season.
The holidays are coming, and with it can come anxiety and stress about an increased amount of trigger migraine attacks. The holiday season is lovely, but with it can come a lot of migraine triggers, and learning more about managing migraine can help you be best prepared in reducing your holiday migraine triggers. You know and love the holidays – you’ve got increased food intake, alcohol intake, socialization, strong smells, weather ... Read the Post...
What I’ve learned from my invisible illness
If you’ve followed me for a bit, you know I’m fairly open about my journey with my invisible illnesses. When I was first diagnosed, I was closed off and didn’t often speak much about them. Over the years I’ve learned there is power in speaking up, and most importantly helps others (and myself) feel less lonely in the journey. Hearing from someone else you’re going through something similar can be more powerful than sometimes we give credit to. ... Read the Post...
How to deal with a migraine at work
Experiencing a migraine at work can be one of the worst things, or at least that’s how I felt. First, there was the fear and panic I would have a migraine at work, which would impact my ability to work. Next, there was the actual migraine attack when it would happen and panicking about do I take medication, do I go home. Then last came the guilt of whether I did leave work or if I had to take a sick day. Can you relate at all to these feelings? ... Read the Post...